Pricing

Real coaching, honest pricing.

No hidden fees. No long contracts. Pick what fits your goals — switch it up whenever you need to. Not sure? Call (501) 445-4442 and we'll point you to the right plan.

Intro Sessions

1st Session

Freeno commitment
  • Free first session
  • Goal & fitness assessment
  • See if we're the right fit
Book free intro

2nd Session

$40single session
  • Discounted second session
  • Dial in your training plan
  • Decide on a package after
Book 2nd session

Coaching Plans

Online Workout Only

$150per month
  • Custom training program
  • Programming tailored to your goals
  • Ongoing adjustments & support
Start training

Diet Only

$150per month
  • Personalized nutrition plan
  • Sustainable, real-world meals
  • Ongoing check-ins & tweaks
Start nutrition
Most popular

Workout + Diet + 1-on-1

$250per month
  • Full coaching: training + nutrition
  • 1-on-1 personal training sessions
  • Maximum accountability & results
Get full coaching

Online Workout-Only Multi-Month Bundles

2 Months

$4802-month bundle
  • 2 months of custom programming
  • Save vs. month-to-month
  • Locked-in pricing
Choose 2 months
Most popular

3 Months

$6803-month bundle
  • 3 months of custom programming
  • Best value bundle
  • Build real momentum
Choose 3 months

6 Months

Contact6-month bundle
  • 6 months of custom programming
  • Long-term transformation focus
  • Reach out for custom pricing
Ask about 6 months
  • Discounts available for 1st responders and veterans

Got a specific goal?

Custom packages and team rates are available. Reach out and we'll build something that fits.