Pricing
Real coaching, honest pricing.
No hidden fees. No long contracts. Pick what fits your goals — switch it up whenever you need to. Not sure? Call (501) 445-4442 and we'll point you to the right plan.
Intro Sessions
1st Session
Freeno commitment
- Free first session
- Goal & fitness assessment
- See if we're the right fit
2nd Session
$40single session
- Discounted second session
- Dial in your training plan
- Decide on a package after
Coaching Plans
Online Workout Only
$150per month
- Custom training program
- Programming tailored to your goals
- Ongoing adjustments & support
Diet Only
$150per month
- Personalized nutrition plan
- Sustainable, real-world meals
- Ongoing check-ins & tweaks
Most popular
Workout + Diet + 1-on-1
$250per month
- Full coaching: training + nutrition
- 1-on-1 personal training sessions
- Maximum accountability & results
Online Workout-Only Multi-Month Bundles
2 Months
$4802-month bundle
- 2 months of custom programming
- Save vs. month-to-month
- Locked-in pricing
Most popular
3 Months
$6803-month bundle
- 3 months of custom programming
- Best value bundle
- Build real momentum
6 Months
Contact6-month bundle
- 6 months of custom programming
- Long-term transformation focus
- Reach out for custom pricing
- ★ Discounts available for 1st responders and veterans ★
Got a specific goal?
Custom packages and team rates are available. Reach out and we'll build something that fits.